I rely on Costco for certain items my household uses all the time. Read on to see what they are and why I buy them ...

of sugar found in one popular brand's fruit snack flavor means that nearly half of every bite eaten is pure sugar. By comparison, one serving of gummy bears has 14 grams of sugar. Young points out ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...