According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

may we recommend our delicious green smoothie recipes? They sneak in veggies (well — maybe not sneak, since they are green, after all) but still taste fab. Avocado's creamy flesh makes it a ...

You're never too old to surprise your taste buds. So if you aren't already gang moringa, let these recipes, equal parts easy and lip smacking, change your mind ...

If you are diabetic and want to enjoy delicious snacks during the festival season without compromising on taste, try these 7 healthy recipes shared by Chef Anjali Midha ... It is also added to food ...

While too many carbs can cause spikes in your blood sugar, making diabetes harder to manage, there's no daily carb intake recommendation from the American Diabetes Association (ADA) for those with ...

Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar recipes, you can get in on the good stuff with the rest of the partygoers.

Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...