In Winnie-the-Pooh illustrator EH Shepard’s sketches, she highlights how preliminary tracings help to perfect the ... s desires in writing the book was, she says, to “encourage everyone ...
This simple but effective self-help book helps to get you in the right headspace for challenging times in just ten minutes a day. Using four therapeutic models – mindfulness, cognitive behavioural ...
The queen of motivation, Oprah Winfrey, has long been our north star when it comes to book recommendations. She has handpicked transformative self-help books guaranteed to change your life by ...
The 43-year-old author of The Thin Veil Between Us, a book that is at once a memoir and self-help book for the grieving, brings out a ceramic cup stuffed with such feathers midway through the ...
the book contains a section on “fear-setting exercises” to help you shift your perspective on things that worry you. There is also a “habit tracking” page that helps you remember the self ...
When Huang first started releasing books in 2020, she was completely self-published ... readers with knowledge of soccer and ballet to help push the story in the right direction.