However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

You can add them to a smoothie or have a salad for breakfast. Nuts and seeds: Almonds, walnuts, and flaxseeds are healthy fats that can help lower uric acid levels. You can sprinkle them on your ...

Digital technologies permeate every mundane aspect of our society, from phones to cars, from the internet to washing machines. Within the department of Information and Computing Sciences, we develop ...

The gout diet is by no means a cure for the condition but it could help to lower the chance of recurring attacks and slow the progression of damage to the joints. While you’re likely to still need ...