Over her decades-long career in the public eye, Moore has often spoken up about her own body image, lifestyle, and diet. “I put so much pressure on myself,” she recently told CBS Sunday Morning. “I ...

“Other longer-term concerns about keto diets, especially the carnivore diet, include the increased risk of kidney stones, gout, and osteoporosis,” he says. “Also, the very high protein intake ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

Oats: High in fiber and low in purines, oats can help reduce uric acid levels. Start your day with a bowl of oatmeal topped with fruits. Cherries: These are known to lower uric acid levels and reduce ...

Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit organizations. She has conducted in-depth research on social and economic ...

The DASH diet was shown to lower blood pressure decades ... of chili and a splash of apple cider vinegar — makes this easy sheet pan meal sing. Credit...David Malosh for The New York Times.

Mashonaland East has the highest number of people with a better diet in the country. The main purpose of the survey was to assess the nutrition status of the urban population in Zimbabwe and ...

The gout diet is by no means a cure for the condition but it could help to lower the chance of recurring attacks and slow the progression of damage to the joints. While you’re likely to still need ...