Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Healthy Strawberry-Mint Smoothie by Brittany Williams This smoothie ... Each satisfying sip contains good-for-you ingredients that provide a nice dose of fiber and calcium. Marvelous Melon ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...

According to the American Heart Association (AHA), staying adequately hydrated is one of the key pillars for maintaining a ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...