The keto diet involves eating more fat and fewer carbs than are typically consumed in a standard American diet. Protein intake also tends to be higher or at adequate levels when someone is on the keto ...

This Almond Flour Pumpkin Cake is the perfect blend of health and indulgence. It's the ultimate treat for fall that you can feel good about enjoying!

It can be tricky to balance flavor, softness, and lift when baking with alternative flours, but expert chef and baker Jake ...

The first thing you'll need to make sure you have handy is a bag of flour! After all, flour is one of those pantry staples ...

These Healthy Sweet Potato Brownies with Almond Flour & Oats are the perfect guilt-free treat. Made with nutrient-packed sweet potatoes, dark chocolate, and a blend of almond flour and oats, these ...

Nigella's Honey Cake With Dates And Apples is a sweet, moist and slightly sticky cake that is good at any time of year. The cake includes ground almonds (almond meal or almond flour) as the oil in the ...

Fluffy, buttery, and crispy on the outside, the perfect biscuit is a marvel of the culinary arts. The quality of the flour ...

Cola is another unexpected but tasty substitute for beer in chili. It adds a sweet and slightly acidic flavor to the dish, which can help to balance out the spiciness of the chili. Cola is also a good ...

We dread it because we’ve accepted the discomfiting truth: There is no such thing as a one-size-fits-all substitute ... walnut cookies are a good example; they have oat flour in addition to ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...