Now I'm In It by Haim is one of those good mental health songs that delve into the struggles of coping with emotional turmoil. The track combines introspective lyrics with a catchy beat ...

At a Grammy Museum event, Chappell Roan revealed she first thought hits like "Hot To Go!" were "stupid" and opened up about ...

In a fast-paced world where mental health challenges are on the rise, people are constantly searching for ways to manage stress and anxiety. One method that has resurfaced in popularity is the use ...

And while many of Taylor's new songs are sad it's new material ... Studies have shown a good cry can release feel-good endorphins and boost mental health and holding back emotions may hinder ...