The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Newly opened drink business Bobcat Nutrition offers an extensive menu, and students share their thoughts and experiences.

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Today, it's almost 60-40 as women are gaining awareness of what’s good for their health ... is focused on innovation and ...

Women have unique nutritional needs that differ from men, and protein powders tailored for women address these specific ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

In this Saturday edition of Insider Today, we're talking about protein goals and "No Meet Week." ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...