OAT CRUNCH CEREAL: An irresistible combination of whole wheat and oat flakes, crunchy almonds, and crunchy oat clusters make every bowl simply delicious HIGH FIBER: Each serving is an excellent ...
The cereal is also gluten-free, which is great for those with gluten sensitivities or celiac disease. It is made with whole grain, providing a good source of fiber and nutrients to start your day.
Yet, as quick, easy, and tasty as they are, many popular options are simply not that good for you. These unhealthy breakfast cereals are high in sugar, low in fiber, and generally lacking in ...
If you have diabetes, a good time to eat cereal is before you exercise ... eating breakfast can help you stabilize your blood sugar while ensuring you get vitamins, minerals, and fiber in your diet.