When you have type 2 diabetes, one of the best ways to control your glucose levels is to eat foods that don't cause major blood sugar (glucose) spikes. Knowing the glycemic index of the ...

Some have theorized that, compared with a low-fat diet, a low-glycemic-load diet promotes fewer physiologic responses to calorie restriction and enables dieters to maintain more normal resting ...

The glycemic load (GL) adjusts GI scores for portion sizes, but it creates some confusing scenarios. High-GI foods may have a low GL. Watermelon, for example, has a GI of 72, but the GL of a ...

F ood plays a vital role in our overall health.Among the many factors to consider, the glycemic index (GI) of foods is ...

“The higher-glycemic foods rapidly spike insulin and blood sugar, which leads to poor blood sugar management.” That can lead to long-term issues including heart problems, nerve ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

“The higher-glycemic foods rapidly spike insulin and blood sugar, which leads to poor blood sugar management.” That can lead to long-term issues including heart problems, nerve ...

Authors should provide at the time of submission a short paragraph explaining why their work justifies urgent publication as a Communication. Ideally, a Full paper in Food & Function should follow ...

It's the 21st century and "junk food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and ...

Also Read: Nutrition Week Special: Expert Shares A List Of Healthy Snacks For Diabetes, From Shrikhand To Hummus Foods with a moderate GI, which is from 50 to 70, cause a more moderate rise in ...

Glycemic control among patients with diabetes mellitus declined mildly in the simvastatin plus nicotinic acid group, but returned to pretreatment levels after 8 months of treatment. The efficacy ...