diet sodas are fine in her book. Nichole Andrews, a registered dietitian and nutritionist specialising in oncology, recently went viral on TikTok detailing the items on her 'do not touch' list in ...

Everyone is familiar with the short-term consequences of load shedding: Lower industrial productivity, personal inconvenience and municipal water shortages are the most obvious. Record-high food ...

To make it easy to add more complex carbs to your plate, keep this list on hand for your next trip ... great pretty much all other times in the diet except around exercise,” she says.

The need for science and FDA oversight, and not perception, to guide regulation was a key takeaway from a discussion among panelists during an IFT webinar on artificial colors.

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study led by UCL researchers.

The glycemic index (GI) is a value assigned to different foods and drinks that indicates how fast a given food or drink increases blood sugar. This may be helpful for people with diabetes who are ...

Food vlogger Diwata is part of a party-list group that filed its certificate of nomination and acceptance (CONA) for the 2025 national elections. Vendors Party-list, mainly composed of street vendors ...

The glycemic index (GI) is a relative ranking of how different carbohydrates affect blood sugar. When you have type 2 diabetes, one of the best ways to control your glucose levels is to eat foods that ...

“The higher-glycemic foods rapidly spike insulin and blood sugar, which leads to poor blood sugar management.” That can lead to long-term issues including heart problems, nerve ...

A dockworkers strike that has idled more than a dozen of the largest ports across the Eastern US threatens to reignite food inflation in the coming weeks, and could create a shortage of toys and ...

“The higher-glycemic foods rapidly spike insulin and blood sugar, which leads to poor blood sugar management.” That can lead to long-term issues including heart problems, nerve ...