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1 天
For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar
New study shows time-restricted eating is effective for managing type 2 diabetes, offering a simple and achievable dietary ...
1 天
Nutritionist names type of bread people should only ever eat - especially diabetics
Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...
1 天
Expert says 'don't eat any other type of bread than this - especially diabetics'
A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...
1 天
2 jalebis are 500 calories, a gulab jamun 150: Why you must count your carbs this Diwali
A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...
Prepared Foods
1 天
What You Need to Know About Natural Sweeteners
Sucrose and their variations are widely available and deliver a consistent and predictable sweetness to food. They are, ...
1 天
Diabetic Diet: 9 worst fruits for diabetic people
Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...
Food In Canada
1 天
Rising demand for better-for-you foods drives innovation
One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...
CNET on MSN
1 天
Want to Sleep Better? Cut These 10 Foods From Your Late-Night Snack List
Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.
Onlymyhealth
2 天
Roti Vs Rice: Which Is Better For Weight Loss?
From protein content to glycaemic index, check out which is better for your weight loss between roti and rice.
2 天
Don't be scared of weight gain this Halloween
The holiday season seems to have popped up out of nowhere this year and that is a scary proposition for people struggling with their weight. "The holidays can be a difficult time for people trying to ...
Mint
2 天
Sweet Potatoes: 10 benefits of adding this superfood to your diet
They also contain beta-carotene, which converts to vitamin A, improving night vision. The complex carbohydrates and low ...
2 天
Sugar vs Sweeteners: Is one better for you than another?
Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...
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