Anxiety and depression affect many worldwide, often linked to planetary positions in astrology. Remedies include wearing ...
Research shows that when we are depressed we tend to see ourselves as less worthy of good things, which can sabotage us. What ...
According to research, ADHD may increase your likelihood of experiencing depression, and comedian Trevor Noah has opened up ...
After Buys was diagnosed with postpartum depression, she wanted to visit Fourth Tri Sanctuary outside Detroit — where doulas ...
Quality sleep, regular exercise and healthy foods are at the top of the list, but there are plenty of other self-care practices to help you feel your best. Self-care should be something you enjoy and ...
Treatment for each type of depression varies, but usually, therapy and/or medications are prescribed. Nonmedical interventions can also be helpful, such as getting enough sleep, exercising, and ...
Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...
The exact cause of SAD is not fully known, but it’s thought to be linked to the reduction in sunlight during the winter.
Father and daughter say the province lacks sufficient mental health supports for youth, and their experience at a local ...