Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Neon Zone trains your short-term and muscle memory through pattern recognition, staying true to the synthwave genre ...

Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...

Board games and card games aren’t just a fun way to spend an afternoon; they’re also wonderful for boosting memory, cognitive ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They ...

3. HIIT Brandon Lewis, a certified functional medicine practitioner, says HIIT has a wide range of benefits for your brain, especially if you’re looking to improve memory. “When compared to ...