Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Playing chess enhances memory by requiring players to recall past moves and strategies, while also helping improve concentration and foresight. The game requires you to think several steps ahead ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

Regular aerobic exercise boosts blood flow to the brain, enhancing memory and overall cognitive abilities. Aim for at least 30 minutes a day. Engage in mindfulness practices to reduce stress and ...

the evidence for approaches such as supplements or brain games is often mixed. What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch.

University of Toronto neuroscientist Morgan Barense describes how the smartphone app HippoCamera being developed at U of T helps improve recall of ... plays a key role in memory.

Thankfully, along with the approach of fall, there is a return of fresh episodes of your favorite game shows. Viewers may be happy to learn that not only are these shows entertaining, but they have ...

The study involved participants using brain-training games on an app or website for six months to get measures of accuracy and reaction time to help improve memory. Participant Tamsin Perrett ...