Unhealthy eating habits, lifestyle choices, excessive sugar intake, and other factors can contribute to weight gain, often ...

Men’s Journal aims to feature only the best ... If you're someone who's looking to gain weight or to bulk up, we want to make sure that there are carbs in any of the protein shakes that we ...

Weight gain has not been reported in people taking Auvelity, a drug used to treat depression. But some people taking it may gain weight for indirect reasons. On the other hand, some people taking ...

One day your weight is down, then suddenly, it’s up a few pounds, even though you’re exercising pretty regularly. But don’t panic—it’s actually pretty common to gain anywhere from one to ...

What’s more, research suggests being underweight is linked to an increased mortality risk[2]. Whether you’re underweight or just looking to put on some muscle, it’s important to know how to gain ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Prednisone can cause weight gain because it increases fluid retention and appetite. It can also redistribute fat to areas like your face and midsection, increasing their size. Weight gain is a common ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds—particularly lean muscle mass.

In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful antioxidants called flavonoids—namely flavonols, flavan-3-ols, anthocyanins, and flavonoid ...

Talk to your general practitioner, nutritionist or dietician about how much and how quickly you should gain weight. Knowing this ... Kate is a fitness writer for Men’s Health UK where she ...