Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

With the festive season around the corner, most health advice focuses on losing weight to fit into that perfect outfit. However, for some, the goal is to gain weight in a healthy manner.

The key to gaining weight is to consume more calories than your body burns. However, this doesn’t mean you should fill your ...

Lifestyle factors also play a role. A sedentary lifestyle or a diet high in processed foods can lead to weight gain, which ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

In one of his latest videos, Justin shared his workout secrets. Alongside it, he wrote, “I used this workout split to gain ...

a family medicine physician and obesity specialist at Paloma Health. Your weight can fluctuate one to five pounds on any given day (and that’s normal!), but the exact cause of your weight gain ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...