Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...

Time-restricted eating proves effective for managing type 2 diabetes among Australians. A recent study reveals it matches ...

Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Eating more ultra-processed foods is linked with heart disease, mental health issues, and worse blood sugar control. | ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...

A recent study from The University of Texas at Austin has found that eating more ultra-processed foods—like diet sodas, ...

Deep fried, baked, grilled ultra-processed foods -- found in every nook and corner of India -- that have become the staple in ...

Entering your 50s is a significant milestone, often marked by reflections on life choices, health, and well-being. As we age, ...

Here are some worst foods for your brain health: Cutting out trans fats and increasing unsaturated fats in your diet may help ...