If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Entering your 50s is a significant milestone, often marked by reflections on life choices, health, and well-being. As we age, ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out three potentially carcinogenic chemicals ...

Dr Tim Spector was joined by bread expert Vanessa Kimbell on the ZOE YouTube channel to discuss the healthiest types of bread ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

What is listeria? Listeria is a foodborne bacterial illness and the third leading cause of death from a foodborne illness in ...