Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Nearly two years of elevated food inflation in India is leaving less in the lunch boxes of impoverished children, as ...

Social media is packed full of health trends and hacks (some of them good, many of them bad) and the latest one to rear its ...

Forty-year-old Angmo Norbu found that even her second visit in a month to Sonam Nurboo Memorial Hospital in Leh, around 100 ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine. Marie Mercurius was in her forties when she became interested in ...

Best whey-protein powders Best collagen-protein powder ... looking for ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF certified, which trainer Don Saladino ...