“Type 2 diabetes is caused by a diet high in processed foods and because blood sugars ... So what are flavonoids exactly and why are they so good for us? “They are what makes fruit and vegetable ...

Food insecurity is lacking access to adequate amounts of nutritious food. Causes of food insecurity include poverty, low ...

Diets that exclude foods high in added sugar and saturated fat, like sugary drinks, snacks and processed meat, still provide ...

Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

Two massive recalls connected to possible Listeria contamination were announced this month. Here's what to know about ...

Incorporating fruits and vegetables into our diet as early as possible may significantly reduce our risk of developing ...

An advisory panel on dietary guidelines says the American diet is flawed but more data is needed to take action on ...

A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

After all, eating a plant-heavy diet is considered a major way to reduce your risk of developing a host of serious illnesses, ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

John and Holly Trimble used to dislike vegetables. Not only do they love them now, the Ogden couple runs a nonprofit to help ...