This fruit also contains pectin, a prebiotic fiber that feeds beneficial gut bacteria, essential for maintaining intestinal ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

There are trillions of bacteria in the human gut microbiome. When we eat fruits and vegetables, some of these bacteria break ...

A disease once common among sailors and maritime communities, scurvy cases are now being reported in 2024 from Western ...

Scurvy is a terrible disease that has been eradicated, right? The disease is caused by a deficiency of vitamin C (ascorbic acid), found in oranges and other fruits and vegetables. But that simple fact ...

Deadly food poisoning outbreaks tied to McDonald's and Boar's Head may have left Americans wondering whether there are new ...

The RSU 9 board of directors meeting Oct. 22 highlighted upcoming student engagement initiatives, including the “Totally ...

Incorporating nutrient-rich foods like leafy greens, citrus fruits, fatty fish, nuts, seeds, eggs, and carrots into your diet ...

The states of Uttar Pradesh, Rajasthan, Gujarat, Maharashtra and Madhya Pradesh reported the highest levels of inadequate ...

Two massive recalls connected to possible Listeria contamination were announced this month. Here's what to know about ...