When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

Malta fruit is beneficial for people controlling diabetes, including digestion, immune function and gut health.

Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh ... and generally improve heart health in older women.

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

Many fruits and vegetables ... Walnuts have many characteristics that make them an excellent food for healthy skin. They’re a good source of essential fatty acids, which are fats that your ...

The healthy fats in olives are extracted to ... While lightening up on the keto plan with fruit sounds like a good idea, fruit can be high in carbohydrates. A medium-sized apple, for example ...

While you're preparing your fruit trees for winter, don't forget about the rest of your garden. Discover 5 household items ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...