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5 小时
Is veganism really good for you? The health benefits and the risks to consider
It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.
17 小时
The overlooked Mediterranean fruit that can boost heart health and fight dementia
Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...
18 小时
Suffering from Diabetes? Consume THIS dry fruit to reduce high blood sugar level, know benefits
Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.
malaymail
20 小时
Is Singapore winning the war against diabetes? What more can be done in fight against the ...
Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the National Population Health Survey (NPHS) ...
1 天
Big food is learning to love weight-loss drugs
A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...
1 天
Nutritionist names type of bread people should only ever eat - especially diabetics
Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...
1 天
I’m a weight loss coach — I would never buy these 3 foods
Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...
FoodNavigator
4 天
Personalised diet breakthrough signals future of industry
Personalised nutrition has gained traction in recent years, popular with consumers looking to improve their health through ...
verywellhealth
5 天
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Rolling Out
5 天
How fruits and nuts fight diabetes
At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...
7 天
OK—Is Guacamole Good For You?
Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...
CNET
7 天
A Kitchen Essential Turned Wellness Hack: How to Use Apple Cider Vinegar for Your Health
To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...
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