Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

The fatty acids in ghee are beneficial for heart health, making it a safe choice for those with diabetes who need to manage both blood sugar and heart health. Consuming ghee daily can help diabetic ...

Close to 10% of the Canadian population have been diagnosed with diabetes. The most common form is Type 2, or non-insulin ...

On the other hand, eating more whole or minimally processed foods helped people keep their blood sugar in check.” The study involved 273 African American adults with type 2 diabetes, recruited ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

As Deepavali approaches, individuals with diabetes often wonder about enjoying festive sweets. The key is to indulge mindfully and in moderation, ensuring a balance for a guilt-free celebration.

A GOOD diet is important for good health. Eating a variety of foods can improve general wellbeing, reduce the risk of ...