Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

Custard apple offers diabetic-friendly benefits like fiber and antioxidants but should be eaten in moderation to avoid blood ...

For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

For people with diabetes, fruit can still be a delicious and nutritious part of a balanced diet. The key is making informed choices and paying attention to how different fruits affect your blood ...

some fruits are higher in natural sugars, so eating too much can lead to high blood sugar levels. You might ask, can I eat papaya with diabetes? The good news is that papaya is safe to eat if you ...

Be it fruits, vegetables, or dry fruits. Dry fruits are beneficial for health in diabetes, but it is not necessary that all ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Understanding these “smart fruits” can help diabetics enjoy nature’s sweetness ... fat can help balance its sugar content. Avoid eating it on an empty stomach, as this can lead to rapid ...

type 2 diabetes may be prevented or delayed with behavior modifications such as a healthy diet and regular physical activity. Eating a well-balanced diet that's low in added sugar and rich in plant ...

In addition, they contain very little nutrition and are rich in calories that can cause weight gain. While many people with diabetes believe they can't eat fruit, fresh, whole fruit, such as berries, ...