Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

And remember not to cut calories too drastically to avoid negative health impacts, cautions Mohr. A deficit of around 500 ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic, has explained that just a couple of simple swaps may help you ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Research has shown that eating a plant-based diet may provide a healthier alternative to the Standard American Diet, which is ...

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...