Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

The following menus for Nov. 18-22 for area schools have been submitted by supervisors of food services. Menus are subject to ...

Breakfast and lunch menus for the week of Nov. 18-22 Monday: Breaded beef patty on a bun, tri tater, vegetable, fruit and ...

The holiday meals seem to come one after another as Thanksgiving approaches. There are get-togethers like Friendsgiving, ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Canned fruit is a great option when fresh varieties are out of season or otherwise unavailable. However, there is one sweet ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

The mid-morning snack includes a seasonal fruit or, alternatively, a yogurt, which can be replaced with parmesan cheese in ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip. Snack: Chips, popcorn, a yogurt parfait bowl, or a protein bar. Dinner: ...

A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...

Activities next week at the Fremont Friendship Center will include funny money card bingo, line dance lessons, poker bingo and Tai Chi.

FRESH, healthy and full of nutrition – school dinners in 2024. Packaged, processed and full of nostalgia – school dinners in ...