MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Which is why the carbs at breakfast, while energy-giving, should be balanced with protein, good fats and fibre, which delay ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

Below we discuss how certain foods can increase your risk of diabetes. Regular consumption of sugary drinks like sodas and ...

Fruits for diabetes: Experts say that when the glycemic load of a certain fruit is on the higher side, this means that there will be more fluctuation in blood sugar level.(Shutterstock ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...