Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

Many diets involve the almost total cutting out of carbohydrates such as bread and potatoes but this could be a big mistake ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part of your routine.

Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...