To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

There's one fruit that I always keep in my freezer: dark, sweet cherries. They're the Goldilocks of stone fruit, with a deep ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Dairy and non-dairy milk options, such as almond milk or soy milk, can also add extra protein to your smoothie. When choosing milk, it is also important to choose fortified milks without any added ...

Healthy Frozen Yogurt Bark is a great treat that the whole family will love, especially the kids. With its cold temperature and taste, this sweet treat is very reminiscent of ice cream, but with tons ...

Some blenders I’ve used in the past often leave chunks of fruit in a smoothie – not the case here, it was smooth as can be. Hard fruits were whizzed in no time and frozen berries and ice ...

HI-CHEW®, the immensely fruity, intensely chewy candy, has partnered with Menchie's Frozen Yogurt, North America's largest ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

As long as you freeze your cookies individually, there's no need to defrost the dough before baking ... vitamins C and K1 and ...