To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

There's one fruit that I always keep in my freezer: dark, sweet cherries. They're the Goldilocks of stone fruit, with a deep ...

Clean up is super easy and fast, too. You can rinse the few involved pieces with warm water and dish soap. If anyone in your ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

I blended smoothies using frozen fruit to see how well the hand blenders tackled ice and tested the efficiency of attachments ...

Pineapple and mango smoothie: To make this vitamin C-rich smoothie, blend pineapple, mango, yoghurt, honey and milk. Garnish with pineapple and mango cubes.

Bases provide the foundation for a smoothie. When preparing, add the base first, so it sits at the bottom of the blender. This will help blend all ingredients more easily. There are a variety of bases ...

“My husband frequently uses it for smoothies, chucking in rock-hard frozen fruit straight from the freezer,” says Silvana Franco, a food writer and stylist. “My teenage son whizzes up his ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...