One such issue: pain in the hips and lower back, which is caused by a number of factors ... In a seated position at the edge or side of your seat, sit up straight with your legs planted firmly in ...

Hip pain in women can stem from hormonal changes, fractures, infections, and more. Pain can range from mild to severe, ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

Prime examples include jaw issues like pain, clicking, popping, and locking (since a forward leaning head can take your jaw ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

For instance, when she “gives paw” she still seems to reach out with her phantom limb. It’s a practical choice—as a tripod, if she reached out with her remaining front leg, she might fall over. But it ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

Meniscus tear – this is a common type of knee injury, often caused by sports-related wear and tear. It occurs when one or ...

If you have sinus tarsi syndrome (STS), you might develop inflammation and persistent pain on the outside/front of the ankle. You also may experience ankle instability ... It can affect the outside of ...

CARRYING shopping while walking up stairs and chopping wood –  the former I do all the time but the latter is very rare. Yet both are among nine movements that we should all be able to do at age ...

Pepper had to have her front leg amputated last year, but she still tries her best to stretch out her paw to her owner in the ...

The good news is that back pain in children is rare compared to adults; the bad news is for parents worrying about this symptom. Back pain in kids is often due to minor strains or poor posture ...