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18 分钟
The overlooked Mediterranean fruit that can boost heart health and fight dementia
Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...
21 分钟
'I dropped 1.5stone by cutting out one food - it was so much easier than I feared'
Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...
14 小时
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.
18 小时
The diet for life that reduces your risk of dementia
The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...
18 小时
on MSN
'I'm a weight loss expert - diet mistake many make is stopping them losing fat'
Fat loss coach Thomas Whitehead has shared a video on social media to highlight a common mistake people make when they're ...
19 小时
on MSN
Big Food Is Learning to Love Weight-Loss Drugs
A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...
Onlymyhealth
1 天
7-Days Diet Plan To Lose Weight Before Diwali
If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...
1 天
I’m a weight loss coach — I would never buy these 3 foods
Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...
1 天
Study Finds Best Weight Loss Breakfasts Vary for Men and Women
When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...
lifelinebeauty
2 天
Oscar Winner Emma Stone Secret Weight Loss Diet
The fibre content also helps keep you feeling full longer, aiding in weight management. A single cup of raw blackberries contains nearly 8 grams of fibre. These berries are also loaded with ...
2 天
Scurvy Resurgence: Once A Historical Disease, Now Making A Comeback
Scurvy, a disease thought to be historical, is reappearing in developed countries. Learn about its symptoms, causes, and ...
2 天
Scurvy is largely a historical disease but there are signs it’s making comeback
Scurvy is is often considered a historical ailment, conjuring images of sailors on long sea voyages suffering from a lack of ...
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