Most people struggle when faced with an unexpected change, creating feelings of anxiety and depression. Here are five strategies to help you cope during these challenging times.
Some of the reasons why groups like Lakurawa are able to gain ground in Nigeria are as follows:- Apparently, in 2017 or thereabouts, the Lakurawas were initially invited by the village heads to Gudu ...
I am an avid reader of self-help books and at that time, I’d been listening to Jay Shetty ... So, outside of the day job, I immersed myself in a reputable online coaching course with the Jay Shetty ...