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healthshots on MSN
5 天
Worried about weight gain during Diwali? Balance fun and fitness with these tips
Struggling to control your weight during Diwali celebrations? 7 effective tips and tricks to avoid weight gain while ...
Healthshots on MSN
6 天
Can milk lead to weight gain?
Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...
The Manual on MSN
4 天
Bulking meal prep: Tips for maximum muscle gains
Are you looking to build lean muscle and overall mass and want to know how can you optimize your food intake? Learn ...
12 小时
Nine secrets of people who manage to keep the weight off
Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?
Indiatimes
5 天
7-day diet plan to lose weight and detox before Diwali
This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...
fitnessvolt
21 小时
No More Diets – How to Lose Fat Without Trying (Seriously!)
Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...
India Today on MSN
2 小时
The Problem in Your Plate: Why an Indian home-cooked meal is not always healthy
Just because food is homemade doesn't mean it's automatically healthy. Contrary to popular belief, home-cooked meals aren't ...
5 天
on MSN
‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’
Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...
Cleburne Times-Review
4 天
Don't be scared of weight gain this Halloween
The holiday season seems to have popped up out of nowhere this year and that is a scary proposition for people struggling ...
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