I attempted to make alterations on my own but my diet had ... following the plan as strictly as I had initially intended. People often dismiss this by saying "It's just water weight".
This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...
It’s possible, especially if you have just started lifting weights or building muscle, that you’re gaining muscle weight ... sure your diet is low in carbs, try using a free online nutrition ...