A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Maintaining optimal brain health has become increasingly crucial in today’s fast-paced world. Many individuals seek effective ...

Dr Rahul Jandial says dementia doesn't have to be an inevitable part of ageing as lifestyle changes can protect you ...

Researchers found that when the device was aimed at the right spot in the brain, it could slow the development of symptoms, such as memory loss ... idea is that just as exercise strengthens ...

These mental skills include working memory, planning, organising, and mental flexibility to multitask. This is one of the first studies to examine the effect of brief exercise periods on brain power.

One question asks you where you want to start — with memory, attention, or brain speed. You’ll do all the exercises eventually, but BrainHQ wants you to start with the area that is most ...

Solitude is more than just time alone – it’s a chance to reset, reflect, and unleash creativity. Photo / 123rf Bill Gates is known for his solitary “think weeks”. The painter Georgia O ...

A UC Santa Barbara study reviewed exercise research on how acute physical activity impacts cognition in young adults. They found that short, intense workouts like HIIT and cycling significantly ...

Zuk-Boyer said it’s important that her son’s memory has a positive impact. “I can’t just have let him be a stat, that nobody knows who he is and what happened…. It’s etched in my mind ...