In the Lincoln Heights neighborhood of Los Angeles, classes at a community art center help to prevent and manage Parkinson’s ...
Older Victorians are being encouraged to get out and about next week, with the state government offering eight days of free public transport for seniors card holders. Ageing Minister Ingrid Stitt and ...
Don’t forget strength-training remains important for seniors because we lose muscle mass as we age, and we can improve bone density and functional abilities by lifting weights. Keeping your brain ...
The brain diagram, called a connectome, could revolutionize researchers’ understanding of the human brain, which has many parallels with a fruit fly’s Margherita Bassi Daily Correspondent ...
When: Coatesville Area school board meeting, Sept. 24. Board members Steve Wilson, Shawna Maxwell and Donna Rowland were absent. What happened: The board approved the purchase of new treadmills ...
BROKEN ARROW, Okla. — Broken Arrow Police Department and occupational therapists collaborated to hold a Car Fit event at Broken Arrow Senior Center where they showed people simple safety ...
Matthew is a freelance writer who has written on a wide range of topics, from personal finance to nutrition. Over the past three years, Matthew has worked extensively on articles and guides for ...
In her free time, she enjoys binging podcasts, scouring thrift stores for unique home décor and spoiling the heck out of her dogs. Certified Financial Education Instructor and founder of Clever ...
Without exercises that get you moving in new ways and building strength, you also risk injury. This is precisely why you need to an aerobic workout designed for seniors, like the one below ...
Seniors often face unique health challenges such as reduced muscle mass, decreased bone density, and chronic conditions that may hinder daily activities. However, incorporating regular exercise into a ...