This heart-healthy eating plan limits foods high in saturated fats, like fatty meats and full-fat dairy products. However, ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Lifestyle factors, including an unhealthy diet rich in saturated fats, can contribute to high cholesterol. However ... but ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.