Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...
since it works to remove LDL (“bad” cholesterol), from your arteries. So, foods that are said to help maintain healthy cholesterol can either increase HDL, lower LDL, or both. Related: What are the ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
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The American diet is infamous for its inclination towards processed foods overloaded with sugar, salt, and fat. Contrasted with more health conscious diets in European countries such as France, the ...
Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.
A dollop of pesto elevates your week night pasta and with its verdant, silky appearance, it’s easy to tell ourselves this ...
Get global perspectives and insights from CEOs on the biggest stories in business. Brash, controversial, and never out of the ...