Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.
What makes this particular fruit such a heart-healthy win? Here, cardiologists and a cardiology dietitian give three reasons why. Related: If You Want to Lower Your Heart Attack R ...
Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...
Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...
The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...
While blueberries may be coveted for their appeal in recipes that run the gamut from breakfast foods ... help build stronger ...
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.