Fruits are also an excellent option to ease constipation symptoms. Fruits like apples, pears, grapes, blackberries, ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

It's not unusual to have belly pressure, bloating and cramps after drinking a Diet Coke or eating a big meal. While ...

The next time you plan your meals for the week, check that you’re getting enough copper in your diet ... of constipation, indicating that higher copper consumption may help alleviate this ...

As diet, dehydration, and a sedentary lifestyle are prime risk factors for ... This has been shown to stimulate intestinal contractions and help ease stress that may contribute to constipation.

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

The pancreatitis diet’s promotion of nutrient-dense foods can also help you reduce the possibility of malnourishment. This can happen because several key vitamins (A, D, and E) are fat-soluble, and ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...