Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

A simple way to help ease constipation issues is to eat more high fiber foods. Dietary fiber is a mix of complex carbohydrates. It can be found in the leaves and stems of plants and the bran of ...

They help immensely with the digestive process and can aid in treating constipation. So, include yogurt, kimchi, sauerkraut, etc., in their diet to ease their digestive issue. Even including ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

Others might go only three times a week, but that is a big indication of constipation ~ a condition where you are unable to empty your bowels properly or regularly.

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

A person may have constipation if they pass fewer than three bowel movements per week. Drinking plenty of water and eating a balanced diet with lots of fresh fruit and vegetables may help prevent ...

Learn more about laxatives for constipation. Diet plays a key role in regulating bowel movements. Research suggests that eating a high fiber diet may help maintain remission in people with Crohn ...