If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The inability to relieve ...

It's not unusual to have belly pressure, bloating and cramps after drinking a Diet Coke or eating a big meal. While ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber ... One of the easiest strategies to relieve constipation is definitely to eat a lot ...

However, to get the bowels moving, physical activity is essential. Exercise is an effective and natural way to relieve constipation. Exercise can ease constipation by reducing the time it takes for ...

Drinking plenty of water and consuming fresh fruit juices help resolve the symptoms and prevent constipation. Besides these necessary additions to the diet, a few food items must be avoided such as ...

According to her, the ‘Beet Test’ can help one determine how long it takes for food to pass through the body. Notably, ...

6 Treatments for Constipation People with UC may find relief through dietary changes, increasing their fluid intake, or taking medication. However, people living with ulcerative colitis should speak ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

If you've got diarrhea, or loose, watery stools, you'll want to know how to find relief fast. Replenishing lost fluids and tweaking your diet typically help stop diarrhea quickly. Anti-diarrheal ...