Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

By adding good fats to your diet, you can effectively tackle high cholesterol. Avocados are packed with monounsaturated fats, known for their ability to lower LDL cholesterol levels. They are also ...

Finding ways to lower your LDL cholesterol can be important if your levels are high. However, it’s also important to make sure your cholesterol levels are within a healthy range. A diet high in ...

Go for low-GI (glycemic index) foods to reduce cholesterol impact Choosing foods with a low glycemic index can help in managing both cholesterol and blood sugar spikes. Low-GI foods cause a slower ...

Some home remedies that may help reduce cholesterol levels quickly include drinking green tea, taking apple cider vinegar, and eating foods that are high in soluble fiber. What are the 10 best ...

Of course, this applies to all foods and (unfortunately) includes cheese ... Another cheese Bonci recommends is part-skim ricotta because it provides "19 milligrams of cholesterol per 1/4 cup and 3 ...