Replace saturated fats with unsaturated options such as olive oil, avocados, and fatty fish like salmon and mackerel. This ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr. Rupy Aujla, the founder of Doctor’s Kitchen, spent years ...

High Cholesterol Management Diet Tips: LDL cholesterol ... In this article, we look at the top 7 detox drinks that can help lower LDL cholesterol levels and naturally prevent plaque formation ...

Ginger juice can be made in jiffy and downed quickly, providing solution ... Ginger can help lower blood sugar and reduce cholesterol and triglyceride levels. Long-term use may also raise ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

High Cholesterol ... help in lowering high cholesterol (LDL) levels naturally without any surgery. However, you must consult a doctor or a dietician before making any changes to your diet routine.

READ MORE: Blood pressure and cholesterol can be lowered by cutting out one drink a day say scientists READ MORE: Woman who lived to 117 ate two eggs a day and one special drink for breakfast Heart UK ...