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Knowridge
6 小时
The best supplements for diabetes and high cholesterol
Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...
The Healthy on MSN
11 小时
20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
13 小时
All about fats: Eat nuts, seeds, limit red meat, avoid trans fat completely for healthy ...
Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...
TheHealthSite
1 天
High Cholesterol Lowering Diet Tips: 5 Post-Lunch Drinks To Flush Out Bad LDL Cholesterol ...
Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...
1 天
'Excellent Sources': 4 Heart-Healthy Fats To Eat If You Want To Reduce Cholesterol & Risk ...
Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...
1 天
Michael Mosley's '£1.20 drink' that lowers cholesterol and is great for your heart
Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...
1 天
Study shows one type of break is good for lowering cholesterol and weight loss
A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...
2 天
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
ScienceAlert
3 天
Study Finds Eggs Might Protect Brain Health And Lower Cholesterol
A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...
onmanorama
5 天
Protect your heart from bad cholesterol, eating these 'yellow' superfoods
Good cholesterol helps remove excess cholesterol, while bad cholesterol (LDL) can clog arteries and increase heart disease ...
TheHealthSite
6 天
High Cholesterol Lowering Diet Tip: 7 Detox Drinks To Flush Out Bad LDL Naturally And ...
Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.
6 天
The breakfast superfood that can slash 'bad' cholesterol levels if eaten daily
A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...
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