A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined mul ple ...

Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined multiple ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

“I also get women going through pregnancy who need to have a controllable weight gain ... Overloading on unhealthy fats and sugars isn’t a good idea, even when trying to gain weight, as these food ...

The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

These foods can contribute to accumulation of belly fat in addition to paving the way for multiple lifestyle disorders. Keep your booze in check, as high alcohol intake can lead to weight gain ...